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3X Pre-Season Instructional Videos [Unlimited]

$97.00

This is a Video Stream

This is the 3X Pre-Season Program Instructional Video Stream. This program is for those who have completed the 3X Pitching Velocity Program and are ready to take their velocity gains into the new season.

This program will support power maintenance through the season, will help prevent injury, will speed recovery and continue to define and refine the motor coordination around the 3X mechanics

If you have not purchased the 3X Pre-Season Program Manual on TopVelocity.net then please do so before setting up your video stream here.

Here is what is included in the 3X Pre-Season program:

  1. Nutritional Guide
  2. Soft Tissue Program
  3. 3X Pre-Season Drills
  4. Starting Pitcher 3X Throwing Program
  5. Relief Pitcher 3X Throwing Program
  6. Starting Pitcher 3X Training and Anaerobic Conditioning Program
  7. Relief Pitcher 3X Training and Anaerobic Conditioning Program

3X Pre-Season Drills

These drills were developed to improve on the lift leg to "Load" position along with the foundation of 3X Pitching which is triple extension and hip to shoulder separation. They will help the pitcher to define and refine his 3X pitching mechanics to give him some extra velocity while also preventing velocity inconsistencies through the new season.

3X Pre-Season Training Programs

This is a 4 week cycle program to help maintain strength and power through the rigors of a full season. It will also help to speed recovery and prevent injury.

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  • Model: 008
  • 999 Units in Stock

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This product was added to our catalog on Wednesday 04 January, 2012.

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